I tantalised taste buds for over 15 years as a natural foods chef, cooking instructor, author, yoga teacher and fitness coach. My mission has always been to show that a plant-based diet and lifestyle can be delicious & easy, and will bring more energy and bliss into your life, all while helping the planet.

My business pre-pandemic included healthy cooking classes, lectures and cooking demos, private instruction in people’s homes, consulting and corporate team building, personalized fitness programs and personal training along with public and private yoga classes. I lead wellness retreats all over the world.

Now I teach in Portugal, plan trips for singles who don’t want to travel alone and offer wellness retreats for those wanting a refreshing break from the hustle of life. You can work with me for fitness coaching, anywhere in the world!

I’ve parted ways with my previous brand The Blissful (& Fit) Chef. I’m not the same blissful person I used to be. I’ve gotten older and wiser (and more radical!). That will happen in your 40s I suppose. I’ve created a new life in Portugal and want to share this beautiful country with others.

On this website is my blog, a place I ramble and share what is on my mind. I’ve got so much to say. Also, I will continue to write travel blogs and fill in the missing gaps of places I visited in the last few years I never wrote a blog about. I look forward to writing again. It’s been too long my friends.