Want to Work with a Vegan Personal Trainer?
One of the main reasons why online fitness coaching can be so helpful is because if you are vegetarian or vegan it’s not likely you will find a personal trainer at your gym that understands your diet. They could design an awesome workout program for you but then will tell you to eat meat. Or worse they will tell you it’s impossible to reach your goals on a vegan diet. I hear this time and time again and it’s so frustrating! You can and you will reach your goals with patience, hard work, and perseverance. Many people have proven that any goal you’d like to meet can be met on a well-planned vegan diet (including myself!).
About Christy
Christy Morgan is an American health food chef, cooking instructor, yoga teacher and cookbook author. She became obsessed with fitness post-30 and has dedicated herself to ageing gracefully using what she calls the trifecta of health – mind/body connection, fitness and healthy eating. Christy received her NASM-certified personal trainer in 2015. She has been practising yoga for over 25 years and teaching many styles since 2015. Christy has travelled to 63 countries, almost all as a solo traveller, and led four successful wellness retreats in Bali, Mexico and Peru. Christy specialises in fitness for all levels and ages, giving modifications so everyone can be included. She believes it’s never too late to improve your health and wellbeing. No matter your fitness level, you will love her group classes, and she is available for private and small group personal training sessions near Caldas or online fitness coaching.
Ready for Your Transformation?
Online Personal Training Is Here!
I have two different packages available online, one with nutritional guidelines and one without. I develop a 16-week personalised fitness program to help you meet specific fitness/physique/strength goals and get you in the best health of your life (I do not do bodybuilding competition prep but can refer you!).
Remember that transformation takes time! If you set realistic goals you can meet them in the first 16 weeks of our work together. I will give you all the tools you need to be successful! We are always a work in progress, so trust the process, and enjoy the journey every step of the way!
16-week personalised fitness program
2 payments of 250 € – just fitness program (4 month commitment)
2 payments of 300 € – fitness program with nutrition guidelines (4 month commitment)
If you are in another country using a different currency Paypal will sort that out.
Includes:
- Personalised training and fitness program (resistance training and cardio protocol)
- Conference calls (one at the beginning to go over your program and every 4 weeks during your 16 week program)
- Reviewing videos of you to check form and technique
- Unlimited email access regarding your program
- Delicious vegan recipes
- Nutritional guidelines and sample vegan food plan (if you chose that option)
Priceless – the security of knowing someone is holding your hand and cheering you on every step of the journey.
An in-person trainer would cost you at least $50 a session so working with me online is a more affordable choice if you can follow a program on your own.
After you pay for the 16-week program please fill out this questionnaire so I can get started on designing your program! One-week turnaround! You will be billed automatically 2 times during our 16 weeks together. Please read and sign our Terms and Conditions here.
One week turnaround for fitness program and meal plan after you get me all the information I need from you.
Fitness Program Only
Fitness Program with Nutrition
Christy’s Certifications
2002 Certified Macrobiotic Chef Training
2013 NASM Certified Personal Trainer
2014 TRX Suspension Training Certification
2015 Women’s Fitness Specialist
2015 Spinning® Instructor Certification
2015 Multi-Style Yoga Teacher Certification
2017 Gentle Yoga Certification
2020 Mindful Yin Yoga Teacher Certification
2020 Personalised Alignment & Fascia Intensive Training
What My Clients Have to Say
“Following Christy’s fitness and nutrition program was the first time in a while that I had visible results from my efforts. The recipes were delicious and easy and satisfying. The workouts were easy to follow and challenging, in a good way! They really pushed me to try harder. I’m really happy with what I learned from Christy!” – Nanette L.
“We have already done two workouts and are super thrilled with how we feel. I love the workouts and the circuits are amazing! Thanks for making adjustments where I needed them.” – Kristin L.