September Cooking Tool of the Month – Grill Howdy everyone! I hope you enjoyed last month’s dehydrator series! This month we feature the grill. Why the grill do you ask? This is the part of the year called Indian Summer (at least in Texas). It’s the last leg of summer that’s really hot, heavy and…
As many of you know I've become a fitness junkie. I've decided to do the Tough Mudder race in October, which is one of the hardest obstacle races in the country. As Ben says in the video below it has an 80% finish rate. That means 20% of the attendees do not finish it. That…
August Cooking Tool of the Month – Dehydrator This month we feature the dehydrator. What better tool to feature in the dead of summer? I was hoping by now that I would have purchased an Excalibur and would have delicious recipes to share with you. But alas it isn’t in the budget for a new…
July Cooking Tool of the Month – Blender Update 2019: this is still a very popular post on my blog, but many years after this was written, my father went back to his old lifestyle and poor eating habits. I lost him on June 28th, 2019 at the age of 73 from cirrhosis of the…
Today's FAQ post has nothing to do with food at all! Someone wanted to know what kind of skin, hair, and body products I use or recommend. For many years when I lived in Los Angeles I had two close friends that worked for the Whole Body department at Whole Foods. They got to take…
July Cooking Tool of the Month – Blender Beets make me excited. When I look into a bowl of bright red my heart skips a beat. There is no other vegetable in the world that makes the most beautifully colored recipes. The photo above wasn’t edited to make it look more vibrant. This soup does…