I’ve been told by countless friends that I make the best smoothies ever. Well, it’s just one smoothie that I make that is the best smoothie ever. I’m going to share the secret with you because I’m a nice person. Here’s what I put in my smoothie. I don’t really have exact measurements so you’ll…
It’s so easy to make granola at home, why would you buy that crappy store-bought stuff that is full of refined sugar and cost too much anyways. Here’s a recipe you will love and most the ingredients can be bought in the bulk bins (i.e. cheaper and you can buy just what you need for…
First week of Vegan MoFo is behind us and I’m still hanging in there. Cali-Style White Bean Bruschetta 1 can organic white beans, drained and washed 1 avocado, cubed Handful of fresh basil, chopped 1 cup cherry tomatoes, halved or cut in fours Olive oil Balsamic vinegar Sea salt and black pepper Directions: Stir all…
I love me some lotus root. I didn’t hear about this root until I got into macrobiotics. It is found all over the East and is the edible root of the lotus flower. The flavor is somewhat hard to describe, and the texture is crunchy. You can steam it, fry it, use in in soups,…