Today's FAQ post has nothing to do with food at all! Someone wanted to know what kind of skin, hair, and body products I use or recommend. For many years when I lived in Los Angeles I had two close friends that worked for the Whole Body department at Whole Foods. They got to take…
For today's FAQ With a Vegan Chef we talk all about supplementing. For years I was very anti-supplement. All of my macrobiotic teachers said that if you eat a healthy diet you should be able to get everything you need from your food. Now all the plant-based doctors are saying that as well. In an…
In today’s FAQ With A Vegan Chef video, we talk all about how to transition to a vegan diet and a new way of cooking. When I went vegan almost 10 years ago there were not a lot of vegan substitutes. I had to actually learn about new foods and teach myself how to cook!…
In today’s FAQ With A Vegan Chef, Keri tells me that she is thinking of going vegan but she has a soy and nut allergy. She wants to know is it possible for her to be vegan and get all the protein she needs. Also she’d like to know what kind of substitutions she can…
Hey folks! Thanks for your wonderful comments and feedback from yesterday's post. One thing I forgot to emphasis is that my eating habits in the last few years were not as great as they could be. I also went through waves of eating way too cleansing of a diet, then binging on sugar. You…