Hello blissful beings! Today is sort of a special day to me. It marks the 2 year anniversary of the release of my cookbook Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet. I’m very proud of this book and it remains a timeless addition to the many wonderful vegan cookbooks available today. I…
Cooking By Color – Red You know those times when it’s 100+ degrees and you want something warm and comforting but there is no way you are turning on the oven? This recipe came from that desire. When I think “comfort food” it usually means something rich in flavor, high in fat, and long cooking….
Whether you are vegan or gluten-free or not everyone that loves ethnic food and experimenting with new ingredients will love Allyson Kramer’s second cookbook Great Gluten-Free Vegan Eats Around the World! I made the Vietnamese Salad Wraps (which I share with a video over at Wellness Reboot) and the Bulgogi-Style Tofu (which you can get…
Howdy folks! I haven’t been keeping up with this blog enough and I do apologize. I’m still training hard, still experimenting with my diet, still not happy with one part of my body. A few days ago I was just done. I was ready to give up. That was my carb-depleted body talking and after…
Hi everyone! Last weekend I had the pleasure of speaking at the BlogHer Food Conference, which happened to be in Austin. I invited Heather from Healthy Eating Starts Here to co-teach the Video Bootcamp #1: Equipment and Gear session with me because she is a vlogging expert! Heather and I have “known” each other…
Every week is Hemp Week in my book! Hemp has been on the “IN” list for years. It’s one of the most well known “superfoods”. But for some reason I didn’t get on the hemp train until this year. I’ve had it in smoothies and dressings at restaurants, but didn’t start using it on the…