I knew when I posted my before and after photos all over the internet I was going to get some comments like “You are too skinny now!” or “I liked you better before…”. We all have our opinions of what we prefer. Beauty is in the eye of the beholder as they say. I also…
“Never look down on someone unless you’re helping them up.” This post has been building up for a while. I’ve had many discussions lately with people and read online commentary of people being judgmental, self-righteous, and downright hateful to others in relation to diet and lifestyle. This isn’t a new topic of discussion but is something more…
Howdy folks! I’ve posted my progress photos around the internets and everyone wants to know what I did to get such amazing results. If you follow my progression on this blog you will see exactly what I did to experiment with my workout routine and my diet, but let me sum it up for you!…
Whether you are vegan or gluten-free or not everyone that loves ethnic food and experimenting with new ingredients will love Allyson Kramer’s second cookbook Great Gluten-Free Vegan Eats Around the World! I made the Vietnamese Salad Wraps (which I share with a video over at Wellness Reboot) and the Bulgogi-Style Tofu (which you can get…
Howdy folks! I haven’t been keeping up with this blog enough and I do apologize. I’m still training hard, still experimenting with my diet, still not happy with one part of my body. A few days ago I was just done. I was ready to give up. That was my carb-depleted body talking and after…
This was my first ever BlogHer conference to attend. It seemed appropriate for me to attend their Food conference and since it landed in Austin this year I was happy to be asked to speak. I gave a class on video equipment with my partner in crime Heather from Healthy Eating Starts Here. You can…