Alright friends! I’m dog sitting and was able to record a few workout videos. Yay! This one is to help you develop definition in your arms and shed that stubborn “wing” fat. For awhile, Michelle Obama’s arms were an icon across social media. She got those arms lifting weights. Not spending hours on the treadmill. If…
Hey friends! I’ve got a recipe for you today. It’s easy. It takes 10 minutes to make. It’s delicious. Did I say it takes 10 minutes to make? I’m all about quick and easy these days. Actually, for the last few years quick and easy has been my MO. That’s why you haven’t seen many…
Hello friends! Sorry I was not able to post a workout last week. As I mentioned in the previous video I moved from Austin back home with my dad to save money and get his health back on track. Those of you that followed our journey 3 years ago know I moved back home before…
As my house lay in shambles and boxes are everywhere for my move back home to Dallas last night, I wasn’t going to do a workout video this week, but managed to crank one out for ya before I left town! I’m crashing at my dad’s place for a few months while I save up…
Workouts are BACK! If you haven’t read last week’s post I would love to get your thoughts on it. And don’t forget to enter the giveaway for this awesome cookbook! This week I’ve got another workout you can do at home with only a resistance band (and a chair which I think you all have at home)!…
I don’t have a workout video for you today! I’m so sorry! So much going on and I’m dog-sitting for a friend. But I do have a very important topic that I want to discuss with you: The phrase “bikini body” and the sensational advertising people use to prey on women to sell products. This post…