Disclaimer: Please seek the help of a professional when embarking on a health and fitness journey. These tips are for educational purposes and come from trainers and people who have had success reaching their fitness goals on a plant-based vegan diet. If you want specific dietary recommendations please see my services. Since getting serious about fitness…
Ricki and I had so much fun last night chatting with you and making one of my favorite recipes of hers live on air. Her new cookbook, Naturally Sweet and Gluten-free, is stunning and a total game changer for allergy aware cookbooks. Ricki Heller is an expert when it comes to sweet treats made allergen-free AND…
Here I am being a bad blogger and even a bad vegan no less. Yesterday was National Kale Day and I didn’t give you a new recipe or even eat kale myself. I hope they don’t revoke my vegan status! Other good bloggers posted their favorite kale recipes yesterday. You should definitely check those out!…
Whew it’s over! I made it through my second triathlon. As I wrote in this post I decided to do the sprint since I didn’t have enough time to properly train for the olympic distance. I’m so glad I made that decision because once I started my training program after the bodybuilding show I realized…
When I first received the Mouthwatering Vegan cookbook I thought to myself, “this book is huge!!”. As I flipped through it’s pages I began to drool. With a photograph on almost every single page it was easy to tag all the recipes you want to make. Since it was 100 degrees in Texas my heart…
One thing that sets apart Blissful Bites from other vegan cookbooks is the chapter on Sea Vegetables (or seaweed). It wasn’t until I went to a macrobiotic culinary school that I was introduced to the exciting world of sea veggies. Honestly, I didn’t even like sushi until after that and came to love nori for…