Last night I made a stew for a potluck that was a huge hit! This is big enough to make 8-10 bowls so it’s perfect for potlucks! Feel fee to cut in half if just serving the family (or make it all and have leftovers). It’s the perfect stew for a cold winter night. I…
I had the amazing opportunity to cook with Warren Kramer, one of the most experienced macrobiotic teachers and counselors of today, this past weekend. I also listened to his lecture on steps we can take to reach total and optimal health. If you have the chance to see him speak, do it! He travels all…
I rarely find a veggie burger at a restaurant that I really like (except the Southwest Burger at Seed), and those frozen ones are just disgusting. So I came up with my own burger that was better than I could have imagined. It stays together when you bite into it, which is so rare to…
I recently found the Top 10 Vegan Sites article that features some of my favorite people. I decided to make a Top Macrobiotic Sites to show some love to my other healthy friends. I hope you will check them out! You can learn a great deal about health, nutrition, and nourishing yourself the right way…
Wikipedia defines a “locavore” as someone who eats food grown or produced locally or within a certain radius such as 100 or 200 miles. Not only is this the natural way to eat to be in balance with your surrounding environment, eating local lessens our dependence on fossil fuels. Your food isn’t traveling far distances…
Happy holidays to you! I took these bad boys to a Christmas Eve party last night and everyone was in heaven! You are going to flip for these macaroons. I never liked dried coconut until about 3 years ago. These macaroons have a touch of orange zest and almond extract to create a new spin…