Hello friends! If you read my last post I was feeling pretty in the dumps last week. This week is totally different. Maybe it was hormonal? I don’t really know but I’m moving on and getting excited about my future travels. You probably know I started a new travel business offering unique, affordable getaways in…
Trigger Warning: Body image This week I felt amazing. My energy has been through the roof and my workouts strong. I tackled my massive to-do list like nobody’s business. I was able to stick my handstand for the longest yet. I experienced a new thing: Muay Thai kickboxing and ate at a ramen place that…
I know this post is long overdue! If you read my last travel log on Delhi we now continue through India to Dharamshala in the Himalayan mountains. As I left Delhi I had pretty much written off India. I was almost late for my flight because I was told domestic flights were at one Terminal…
You may have noticed my website domain changed! Last year I changed my logo and brand name (to The Blissful & Fit Chef) to incorporate the fitness side of my biz into my brand. But for some reason, I was having trouble changing over my website and social media since I had been “The Blissful…
So this was a pretty good week. I turned 36 on Wednesday. I started the day with a yoga class and pondered growing older. In this photo, I’m standing next to a tree that my father planted in our front yard when I was about 6 years old. I’ve watched it grow to be the…
Oops, I’m a day late on your weekly workout! A lot has happened this week! The newest issue of Definition Fitness Magazine launched! This issue is very exciting and features some of the most inspiring vegans I have ever met! I hope you will subscribe or pick up this issue! Now onto our workout today!…