Benefits of different types of travel – solo, group, retreat
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Benefits of different types of travel – solo, group, retreat

I remember the first time I travelled outside the US. I had just graduated with a fashion design degree and wanted to attend a summer program at a fashion school in Florence, Italy. The weekends would be spent travelling up and down the country in exploration. In Rome, my camera was stolen from my backpack…

Travel log: Colombia & it’s many struggles
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Travel log: Colombia & it’s many struggles

In November, I started my journey to Colombia in Medellin. Medellin, as the 2nd largest city in Colombia, is breathtaking. This bustling metroplex is buried in a valley so you are surrounded 360 degrees by city views. I think the Paisas (local people to this area) do not understand the beauty that engulfs them every single…

Experience Mantra 2016: Teaching yoga & learning to surf
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Experience Mantra 2016: Teaching yoga & learning to surf

In 2015 I decided to start setting mantras instead of resolutions for the new year. Usually by February those resolutions are nowhere to be found. It suited me better to come up with “a statement or slogan repeated frequently” throughout the year that would lead my choices and experiences. 2015 was the year of No Fear where I…