Hi fitness friends!! I didn’t realize how long it’s been since I made an update. I have a good excuse because I was in Portland, Oregon for 6 days last week and time just flew by! You’ll be happy to know I worked out 3 of those days, but my clean diet went totally out…
“Bringing people together isn’t a luxury, but rather an essential component to our spiritual well-being.” – Russell Simmons This quote pretty much sums up the past weekend for me. I need to connect with others who are like-minded and share (at least some of) the same values and ethics as me. It fuels, refreshes, inspires,…
The weekend before last I went to Portland to see my best friend, to present at the Northwest VegFest and hang out with Scott from PlantFusion. That was my third visit to this amazing city and my desire to move there grows each time I go. Austin got to tag along for the weekend…
After the conference, I went full force into my book tour and haven’t stopped having fun since! Today I get to take a break, write a post, go to the gym, do some laundry, and try out a fancy restaurant in Seattle called Sutra! More on that later. It’s really hard to put into…