My favorite fitness and nutrition resources!
Since I’ve fallen head over heels in love with lifting and fitness I’ve had many people tell me that there are not a lot of resources online for those who are fit and follow a vegan diet. I could only name a few off the top of my head. So with the help of friends, the good peeps on the Vegan Bodybuilding and Fitness Facebook group, and my own research I came up with a list of resources.
Some are vegan and some are not. A LOT of people were asking over and over again for resources if you don’t have the money to join a gym or buy equipment so I’ve listed some of my favorite websites and YouTube channels that have awesome workouts with no special equipment needed. There are NO EXCUSES now. Most of the websites I’ve listed use HIIT style training which takes anywhere from 20-30 minutes of your time. Do it ;P
This is a list in progress so if you know of a great vegan website that needs to make this list please let me know in the comments!
Vegan Fitness, Nutrition, Food
Bring Joy
The Fruitarian
Healthy Eating Starts Here
Jacked on the Beanstalk
JL Goes Vegan
Scott Jurek
Lean Vegan Machine
Meat Free Athlete
No Meat Athlete
PlantBuilt
PlantFit
Rich Roll
Run Vegan
Running On Real Food
Sexy Fit Vegan
Thrive Forward
Trail Girl
True Love Health
Vegan Bodybuilding and Fitness
Vegan Fitness
Vegan Muscle and Fitness
VegBodybuilding
Websites and YouTube fitness & yoga videos
Be Fit
Bender Fitness
The Daily HIIT
Fitness Blender
Yoga with Adriene
Yoga by Candace
Not vegan but are cool websites about fitness and food
The Athletarian
Carrots and Cake
Eating Bird Food
Fit-bottomed Girls
Go Kaleo
Power Cakes
Purely Twins
If you like what you see please do share this blog around! Sharing is caring and it took for forever to compile this awesome list of resources for you 🙂
Be sure to check out my recent update and my favorite post-workout smoothie here!
Thank you!! I am checking these links out now. 🙂
I also like http://www.theathletarian.com/ and http://www.theglutenfreetreadmill.com/ – both more focused on running specifically, but veg fitness in general too.
Awesome suggestions! Thanks!
aw, thank you!! I follow a lot of these blogs/sites, too, so I’m super flattered to be included xo
and now going to check out the ones that are new to me!
Thanks for posting this! I always love find more resources and blogs to keep up with! Can’t wait to check some of these out!
Great list, thanks for sharing!!
Thanks for helping!!
Hi Christy! I have about 13 workout videos I did, on my site: http://bring-joy.com/category/fitness/workout-videos/
Awesome!! I will add it to the list!
Hey Christy, I used the veganfitness.net forums a lot when I was just starting out on both my fitness and vegan journeys. The focus leans more toward powerlifting and endurance sports than sites like VBB, and there is a forum for training logs which is really useful (not sure if VBB do this too). I made a lot of really useful connections through the site, and gained a heap of knowledge from them when I was just starting out.
Wonderful! I will check it out and add it to the list!
Thank you for putting this together! I had no idea there was so much out there.
I have a muscle building/strength training site for vegans at RealVeganMuscle.com and also do a lot of YouTube videos trying to help with the same thing (link to the YT channel is on the site)
Thanks again for putting this resource page together, I’ve got a lot of reading to do!
Your site looks great Chris and I’ve added it to my list! Happy lifting!
Thanks, happy lifting to you as well =]
Your site is awesome, I can tell I’ll be coming here a lot for food ideas haha
Christy 🙂 great blog I recommend